Children & Adolescents
Our children are our future and helping them develop to their full potential is our main priority.
Taking care of your mental health needs is important in reaching healthy quality of life.
Workshops & Groups
We offer workshops on a number of topics for adults, children and adolescents. View our calendar.
Reconnecting Mind & Body
Learn practices to put the brakes on stress & bring your mind and body back into a state of equilibrium.
Our Yogo classes are on hold until further notice.
This workshop helps girls entering 6-8th grade skills to overcome anxiety & gain confidence